10 Fascinating Facts About Aronia Berries and Their Health Benefits

They are beneficial in over 100 conditions, were part of the diet of Russian cosmonauts, and Native Americans used them 200 years ago as a treatment for colds. Next, you will discover 10 fascinating facts about aronia berries and their benefits for body and mind.

Read them quickly and find out why many publications refer to aronia as “one of the healthiest fruits on Earth.”

1. They have a history of over 200 years

Aronia berries enjoy a rich and eventful history.

200 years ago, they were used by Native Americans as a treatment for colds, as well as for supplies during long and frosty winters.

Besides that, due to their healing properties, the root of the aronia fruit was placed on wounds to stop bleeding.

2. They can survive up to 60 years in the wild

Aronia is a perennial plant, which means it comes back to life year after year.

Although it dries out in autumn, the plant’s root survives the winter, and in spring it blooms again.

The big advantage of these plants is that they don’t need to be replanted every year, which is why aronia can survive up to 60 years in the wild.

It is a very resilient plant, and its fruits are a gift to humanity.

3. They were part of the Russian cosmonauts’ diet

Being rich in vitamins, minerals, and antioxidants, aronia berries even made it into the diet of Russian cosmonauts.

This happened in 1959, when the Soviet Space Program officially announced that these wonder fruits would be included in their diet.

Even at that time, cosmonauts had a strict and carefully analyzed diet to successfully face all the challenges of space.

Thus, numerous scientists tested the fruits meticulously before deciding they were beneficial for health.

4. They helped the victims of Chernobyl

In 1986, scientists used aronia to treat victims of the Chernobyl nuclear accident.

Due to its healing properties, aronia was able to remove heavy metals and radioactive substances from the bodies of those affected by this disaster.

Currently, a less known benefit of aronia berries is that they protect the body from the radioactive emissions of mobile phones and computers.

5. They are studied in universities around the world

Germany, Bulgaria, South Korea, America, Poland, Norway, Russia… aronia berries are carefully researched in universities and centers around the world.

Doctors, professors, and scientists analyze them for their healing properties and all the benefits they have for the body.

Every year, studies emerge that highlight their power to fight dozens of diseases and to strengthen our body and immunity.

6. They are beneficial in over 100 conditions

Aronia is included by nutritionists in the “Superfruit” category.

It contains a rich amount of vitamins, minerals, and antioxidants, which is why it has over 100 benefits for body and mind.

Aronia berries:

• Regulate blood sugar and prevent the onset of diabetes;
• Reduce the risk of breast, lung, ovarian, skin, and colon cancer;
• Defend and strengthen the immune system;
• Regulate blood pressure and reduce the chances of heart attack;
• Decrease the risk of Alzheimer’s and dementia;
• Help with weight loss diets and reduce body fat;
• Reduce symptoms of anxiety & depression.

And these are just some of all the benefits they offer.

Thanks to them, aronia has earned its reputation as “one of the healthiest fruits on Earth.”

7. They have properties against Coronavirus

At the end of 2020, researchers in Germany conducted the first study in the world on the impact of aronia juice against the COVID-19 virus.

According to scientists, aronia juice quickly kills Coronavirus and Flu viruses, making it ideal for their prevention.

At the same time, it has been shown that the juice plays an active role in preventing infection with these viruses.

IMPORTANT: although this is a promising discovery, scientists say we need additional studies to reach a definitive conclusion.

8. They are consumed by Romanian celebrities

The popularity of aronia berries is growing year by year as the public becomes aware of their health benefits.

Thus, numerous Romanian celebrities have started consuming these miracle fruits regularly.

From popular music performers and TV presenters to fitness experts and bloggers… aronia has reached the homes of many public favorite celebrities.

9. They reduce muscle soreness and increase gym performance

If you have an active lifestyle, we have good news for you: aronia berries are a real aid after any sports activity.

Consumed regularly, they manage to reduce the intensity of muscle soreness and help oxygenate muscles, which means better performance and faster recovery.

Due to these effects, many sports coaches recommend natural aronia-based products for superior results.

10. They have contributed to the health of over 10,000 Romanians

Aronia berries are not just for celebrities; they are increasingly found in the diet of Romanians interested in a healthy lifestyle.

Specifically, to date, over 10,000 Romanians have enjoyed Aronia Charlottenburg products and all their benefits for the body.

From aronia juice and dried berries, to delicious jam or aronia powder… there isn’t a day when these healthy products don’t reach the homes of people who prioritize their health.

Try aronia berries and enjoy all their benefits

As you’ve seen, you can’t go wrong with aronia berries.

They have over 100 health benefits and are recommended by both doctors and scientists.

They have contributed to humanity’s health for over 200 years and, more recently, are even consumed by celebrities.

Besides that, they come at an affordable price and can be consumed in 4 different forms: juice, dried berries, jam, or powder.

Choose the product that suits you and include this miracle fruit in your daily diet:

Click here and discover all aronia-based products

The benefits will be significant. 🙂