3 Simple Recipes for Healthy Aronia Berry Desserts

Do you want to prepare a healthy dessert for your family? Something sweet for those with a sweet tooth who are accustomed to asking: do we have dessert too? Then you’re in the right place! Below, we’ve prepared 3 aronia berry desserts that have a unique taste and are a source of health.

They contain numerous vitamins, minerals, and antioxidants, making them the perfect combination of health and deliciousness. Discover the recipes below and surprise your loved ones with a homemade dessert that will blow them away! 🙂

Banana and Aronia Berry Cake

(photo source: nonasnutritionnotes.com)

Delicious, aromatic, and filling, banana and aronia berry cake is very easy to prepare. It has a familiar taste and a soft texture, making it suitable for both young and old.

Here’s how you can prepare it.

Ingredients used:

• 2 eggs;
• 150g flour;
• 140g whole wheat flour;
• 100g sugar;
• 75g butter;
• 100g aronia berries;
• 1 teaspoon baking soda;
• 20g almonds.

Steps required:

1. Hydrate the aronia berries overnight.
2. Preheat the oven to 160 degrees and grease the cake pan.
3. Mix all ingredients, except for the aronia berries, until smooth.
4. Add the aronia berries and mix, being careful not to crush them.
5. Pour the batter into the pan and top with almonds.
6. Bake for 50 minutes or until a toothpick inserted comes out clean.
7. Remove from the oven and let it cool for 10 minutes. Then remove it from the pan.
8. Delight your family with a healthy and filling cake.

If you want to prepare the aronia cake this weekend, we invite you to order aronia berries right now and get ready for a 10/10 dessert!

Click here and order aronia berries

Aronia Berry and Oatmeal Cake

(photo source: lalena.ro)

Who can refuse a fluffy and colorful dessert? Let’s add health into the equation and get an original cake with a unique taste, which has more vitamins than we can count on one hand.

Use the quantities below, and you will get a generous portion perfect for a family Sunday with a healthy and tasty dessert.

Here are the necessary instructions.

Ingredients used:

• 4 eggs;
• 150g flour;
• 150g sugar;
• 150g butter;
• 150g plain yogurt;
• 100g fine oatmeal;
• 10g baking powder;
• 400g aronia berries.

Steps required:

1. Hydrate the aronia berries overnight.
2. Take a round pan and line it with parchment paper. (Make sure the inner walls are also covered to prevent any leakage.)
3. Put 5 tablespoons of sugar over the parchment paper and shake it to distribute evenly.
4. Place the aronia berries over the sugar.
5. Cut a 30g piece of butter. Then, cube it and add it over the berries.
6. In a separate bowl, mix the 4 eggs, yogurt, remaining sugar (about 100g), and melted butter (120g).
7. Take a plate and mix 100g of fine oatmeal, 150g of plain flour, and baking powder.
8. Add the mixture from the plate to the bowl where you mixed the eggs, yogurt, and sugar.
9. Mix all ingredients in the bowl until you get a smooth, lump-free batter.
10. Pour the batter over the berries in the pan and distribute it evenly with a spoon.
11. Put the cake in the oven at 170 degrees and bake for about 45-50 minutes (or until a toothpick inserted comes out clean).
12. Remove it from the oven and let it cool for half an hour.
13. Invert the cake onto a serving plate and carefully peel off the parchment paper.
14. Let it cool completely for a few minutes.
15. You get a unique and interesting cake that combines health with a delicious taste.

Simple, isn’t it? Don’t forget the secret ingredient in it, which is: delicious aronia berries.

Aronia Berry Protein Bars

(photo source and recipe: prajituricisialtele.ro)

You can have more energy without sugar. And if you don’t believe us, you probably haven’t tried aronia berry protein bars yet.

They are the perfect alternative to a chocolate bar from the supermarket. They can be stored in the refrigerator for up to 2-3 days. And, most importantly, they are an excellent source of energy for a day full of activities.

Plus, they are easy to prepare, following the instructions below.

Ingredients used:

• 50g aronia berries;
• 150g dates (pitted);
• 1 banana;
• 125g oatmeal;
• 25g almond flakes;
• 50g mixed seeds (sunflower, flax, pumpkin).

Steps required:

1. Soak the dates for 2 hours.
2. Also, hydrate the aronia berries for a few minutes in warm water.
3. Blend the dates, banana, and almond flakes one by one. Then, add the aronia berries and seeds and blend everything again. (Caution: we don’t want a paste, but a mixture with some texture.)
4. Place the mixture on parchment paper and shape it into a rectangular form with your hands.
5. Cut it into bars. You will get about 10-12 pieces.
6. Cover the bars with plastic wrap and put them in the freezer for 1 hour.
7. Serve your family with a tasty dessert that gives them more energy.

Are you ready to prepare a healthy and delicious dessert?

Then don’t hesitate and start this weekend! 🙂

The recipes are simple, the desserts are mouth-watering, and aronia berries are a true wonder of nature.

They are appreciated by doctors worldwide, have healing properties for over 100 conditions, and are an excellent source of energy.

Include them in your kitchen, prepare 10/10 desserts, and enjoy the smiles of your sweet-toothed loved ones.

Click here and order aronia berries

After all, love goes through the stomach, doesn’t it? 🙂 Happy cooking!